Frozen shoulder, or adhesive capsulitis, is a painful condition characterized by stiffness and limited shoulder mobility. It develops gradually and, if untreated, can interfere with daily activities. Early diagnosis and treatment can help alleviate symptoms. If you’re looking for treatment in Indore, consulting a specialist doctor is crucial. This article delves into the symptoms, causes, diagnosis, and treatment of frozen shoulder.

Symptoms of Frozen Shoulder

The key symptoms include:

1. Pain: Persistent shoulder pain, especially at night, which may radiate to the upper arm.
2. Stiffness: Difficulty in moving the shoulder, making everyday tasks challenging.
3. Restricted Range of Motion: Gradual loss of shoulder mobility, affecting both active and passive movements.
4. Progression in Stages:
   • Freezing Stage: Pain increases, and shoulder motion reduces.
   • Frozen Stage: Stiffness worsens, but pain may decrease.
   • Thawing Stage: Gradual improvement in mobility and reduced stiffness.

Causes of Frozen Shoulder

Common causes include:

1. Injury or Surgery: Prolonged immobility after injury or surgery increases stiffness, leading to a frozen shoulder.
2. Diabetes: Diabetics are at a higher risk due to uncontrolled blood sugar levels affecting joint health.
3. Prolonged Inactivity: Reduced shoulder movement due to illness or fractures can trigger the condition.
4. Thyroid Disorders: Hypothyroidism or hyperthyroidism increases susceptibility.
5. Other Health Issues: Conditions like Parkinson’s disease or cardiac issues also contribute.

 

Diagnosis of Frozen Shoulder

Accurate diagnosis is essential for effective treatment. In Indore, doctors use a combination of medical history, physical examination, and advanced imaging techniques to confirm frozen shoulder.

1. Medical History

Doctors inquire about symptoms, past injuries, and conditions like diabetes or thyroid disorders that may contribute to the problem.

2. Physical Examination

Doctors assess the range of motion and stiffness in the shoulder by guiding the patient through specific movements.

3. Imaging Tests

• X-rays: Help rule out arthritis or other bone-related issues.
• MRI (Magnetic Resonance Imaging): Offers detailed images of soft tissues in the shoulder.
• Ultrasound: Used to detect tendon or muscle injuries.

 

Treatment for Frozen Shoulder

Treatment varies based on the severity of the condition and the patient’s overall health. In Indore, expert doctors offer a range of advanced and holistic treatment options.

1. Medications and Pain Management

Non-steroidal anti-inflammatory drugs (NSAIDs) are prescribed to reduce pain and inflammation. In severe cases, corticosteroid injections may be administered directly into the shoulder joint.

2. Physical Therapy

Physical therapy plays a pivotal role in improving shoulder mobility and reducing stiffness. Some commonly recommended exercises include:

• Pendulum Swings: Gentle movements to loosen the shoulder.
• Towel Stretch: Improves flexibility in the shoulder muscles.
• Cross-Body Shoulder Stretch: Eases tightness and enhances movement.

3. Steroid Injections

For patients with intense pain, corticosteroid injections provide significant relief by reducing inflammation in the joint.

4. Hydro dilatation

This minimally invasive procedure involves injecting a saline solution into the shoulder joint to stretch the capsule and improve mobility.

5. Surgical Interventions

When conventional treatments fail, surgery becomes necessary.

• Arthroscopic Capsular Release: Minimally invasive surgery to remove scar tissue.
• Manipulation Under Anesthesia (MUA): The shoulder is moved forcefully while under anesthesia to improve motion.

6. Home Remedies and Lifestyle Changes

In addition to professional treatment, patients can adopt these measures:

• Use warm compresses to relax the muscles.
• Practice regular stretching exercises to maintain flexibility.
• Stay active to prevent recurrence of stiffness.

Prevention of Frozen Shoulder

Preventing frozen shoulder involves maintaining shoulder health and addressing risk factors promptly.

1. Stay Active

Engage in regular shoulder exercises to maintain mobility.

2. Manage Chronic Conditions

Control diabetes and thyroid disorders through proper medication and lifestyle changes.

3. Avoid Repeated Strain

If your routine involves repetitive shoulder movements, take frequent breaks to avoid overuse.

4. Seek Timely Medical Attention

Consult a doctor if you experience any pain or stiffness in the shoulder. Early treatment can prevent progression.

Frozen shoulder is a treatable condition, but early diagnosis and timely intervention are critical for recovery. In Indore, doctors and physiotherapists provide comprehensive care to help patients regain mobility and lead pain-free lives. Whether through medications, physical therapy, or advanced surgical options, treatment tailored to individual needs ensures better outcomes. If you’re looking for effective treatment options, consult a doctor in Indore for personalized care.

FAQ’s

1. What are the main causes of frozen shoulder?

Frozen shoulder is often caused by prolonged immobility of the shoulder, such as after an injury, surgery, or stroke. It is also more common in individuals with diabetes, thyroid disorders, or heart disease. The exact cause is not always clear, but inflammation and thickening of the shoulder capsule are contributing factors.

2. How can I identify if I have frozen shoulder?

The most common symptoms of frozen shoulder include pain and stiffness in the shoulder, which worsens over time. Initially, pain is felt around the shoulder, especially at night, followed by reduced mobility. If you are unable to move your shoulder freely, it’s important to consult a doctor for proper diagnosis.

3. Can physical therapy help with frozen shoulder?

Yes, physical therapy is one of the most effective treatments for frozen shoulder. It focuses on stretching and strengthening exercises that can improve the range of motion and reduce stiffness. A doctor in Indore will recommend a tailored physical therapy plan depending on your condition’s severity.

4. When should I seek medical help for frozen shoulder?

If your symptoms worsen over time, or if you experience intense pain, difficulty moving your arm, or other complications, you should see a doctor. In Indore, doctors can evaluate your condition through physical examination and imaging tests to determine the best treatment options.

5. What treatment options are available for frozen shoulder in Indore?

Treatment options in Indore for frozen shoulder include medications, physical therapy, steroid injections, hydro dilatation, and in severe cases, surgery. Your doctor will recommend the most suitable treatment based on your condition’s stage and overall health.